I build bridges between
science and everyday
health.

Here begins my mission

My mission is to bring a new approach to health care - built on prevention, longevity, and the connection of knowledge from medicine, exercise, and everyday practice. I lead educational and community projects that help professionals and the public better understand how to maintain health, not just how to save it.

Education Digital Wellbeing
Public health

Prevention Epidemiology

Health of the future Longevity

Projects and strategies

I create projects,
that change the way
we look at health.

I operate at the intersection of science, practice, and innovation in public health. I believe that prevention only makes sense when it is understandable, practical, and strategic at the same time. I have been deeply engaged in topics such as longevity, healthy movement, and digital wellbeing – connecting science with the everyday reality of both professionals and the public.

I am the author of educational concepts, a lecturer, writer, and creator of projects that connect disciplines, communities, and generations. I follow trends but also go deep – I draw from scientific knowledge and test it through practice. I lead international educational initiatives, publish expert articles, and collaborate with institutions that share the same vision: prevention as a continuous process, not a one-time fix.

My approach is multidisciplinary and open. I don’t stay at the level of theory – I combine conceptual work with hands-on therapeutic practice. This allows me to create content that is alive, understandable, and has a real impact.

Let's stay connected.

Projects &
Cooperation

I collaborate with experts, institutions and companies that want to put prevention and health into practice - clearly, effectively and with a long-term impact.